I received a letter from a new friend who is just started his yeast free diet. He is a little confused about how to get started. He wonders about whether he is going to take a yeast diet supplement or not. He is currently taking phentermine for appetite control, and he wants to know if I have any experience with that drug.
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Yeast Diet Supplement - Some Newbie Questions About It
By Angie Lindsey
I received a letter from a new friend who is just started his yeast free diet. He is a little confused about how to get started. He wonders about whether he is going to take a yeast diet supplement or not. He is currently taking phentermine for appetite control, and he wants to know if I have any experience with that drug.
As for myself, I lived on phentermine and xenical for over a year. I have since learned that diet pills can negatively affect the thyroid. I remember the pharmacist asking me if my doctor knew I was on both synthroid and phentermine. When I said yes, he was the one who prescribed both. The pharmacist was alarmed and said that they shouldn't be taken together.
I lost quite a bit with phentermine, at first, however it got to the point that it did nothing to control my appetite as I started gaining again. Basically, I was continuing with it only for the "energy." It was hard coming off of the stuff, but I feel better now than ever. Now that I'm on the anti-Candida diet and supplements. By the way, I managed to lose about 10lbs within a month on this protocol, despite the fact that I was taking no appetite suppressants nor any thyroid meds.
As far as supplements: in a nutshell you should be taking multivitamins and minerals, probiotics, digestive enzymes, and antifungals. There are lots of other things you can take in addition, but these listed are a good starting point. It depends a lot on your particular problems and symptoms. I have the constipation form of IBS, so I take herbs that contain fiber as well as herbs that help keep me moving.
I also have fibromyalgia, so I take extra magnesium and malic acid. I was tested and found to have high amounts of the bacteria citrobacter freundii. That's why I am taking colostrum. As you can see, it can get kind of confusing. Keep it simple at first, and take the necessities.
Also, if you know of someone who does muscle testing they could probably help you determine which antifungals to use. If you don't know of anyone who does this, you may want to ask at your local health food store. They are a great wealth of information on alternative therapies. Alternatively, you can get my recommended report for this case. All you have to do is CLICK HERE to get an excellent support to cure your candida and body health problems at cure candida project website.
